Below is information about each lesson in your classroom and resources you can use to supplement and support this learning. 

​Thank you!

Grades k-2

Grades 3-5

Coping Skills/Strategies

I - Statements

Mindful body

Mindful Listening

Gratitude

Growth Mindset

Mindful Breathing

Mind in a Jar

Body Maps

Lizard Wizard Brain

Kindness and Compassion

Fair vs Equal

Mindful Coloring

Mindful friendships

i - statements

Mindful body

Mindful listening

Active Listening

Gratitude

Conflict Resolution

Mindful Breathing

Mindset: Fixed vs. Growth

Coping Skills/Strategies

Dealing with Bullying

Lizard Wizard Brain

Neuroplasticity

Teflon and Velcro

Compassion for others

Fairness and Equality

Mindful Coloring

Thoughts, mindfulness and letting go